Hiking Without The Nagging Blisters

Blisters are bad news especially for someone who loves to travel and take long hikes.  Don’t get rid of blisters.  Stop them from happening in the first place.  Here’s how to do it.

Wear Snug Footwear

When you wear boots or shoes that are ill-fitting, chances are you’ll create friction on the heel and toe areas.  Buy shoes in stores where staff can assist you with getting the perfectly snug shoe.  Try to fit as many brands and   styles as you can.  As much as possible, don’t buy extra insoles just to make the shoe fit.

Maintain Dry Feet

This is an effortless but surefire strategy of caring for your feet while traveling.  Stop and take a break  for a few minutes if you can. While you are at it, take off your shoes.  The air around you will help lessen moisture and heat on your feet.

Bring Extra Socks

If you are the sweaty type, change into clean socks.  You can do this midway through your activity.  This is especially helpful when hiking is part of that activity.  Be sure to clean your feet before changing into fresh ones.

Wear Airy Shoes

If your activity involves hiking, for the most part, wear shoes that aren’t totally waterproof.  There are shoe designs where the upper portion is made of mesh or airy material.  It will keep your feet drier much faster in case you encounter water along the way. It will also keep sweat out for most of the day.  Wearing airy shoes is especially practical on sunny days.

Bring Anti-blister Aids

There are a lot of anti-blister preparations sold in the market but you really don’t have to buy one.  If you have athletic tape at home, bring it instead.  This is enough to aid you in avoiding blisters and it stays put even on wet skin.  The moment you feel there’s a hot spot developing, take out your tape and apply strips on the area.  Overlap the strips so the spot is fully covered.  While these will stick for long periods, do check them once in a while to ensure they remain in place.

Tape Old Stubborn Spots

It is possible that you’ve had blisters on the same spot every time you walk or hike.  They could have healed already but the slightest friction on this spot could develop into full blown blisters.  It is best to just put athletic tape on these to pre-empt it.

Apply Lubricants

Athletes who run frequently have been doing this for the longest time.  Apply lubricants on spots that are prone to chafing.  These areas include your toes, heels, and inner thighs.  When you apply a good lubricant, you minimize the discomfort that rubbing brings.  There are a variety of over-the-counter lubricants.  Buy those that come in roll-on sticks.  These are handy and non-messy – a must have for a blister-free travel.

A nagging blister isn’t a good companion while traveling.  Try these suggestions and free yourself from blisters.

Safety Guide for Travelers of the New Millennia

Traveling to different regions and learning new cultures can be a rewarding experience.  Yet, many aren’t serious about how to make each travel safe for everyone.  Here are some tips on how to achieve this.

Go See your Physician

Make sure you are fit to travel.  No matter what your age is, it is always wise to go through routine physical exam before traveling.  Also, educate yourself about the different vaccinations needed when visiting a particular country or region.  Make sure you have taken the required immunizations before making that trip.

Backup your Documents

Create backup copies of documents relevant to your travel.  These include your flight tickets, schedule of the itinerary, passport, visas, and insurance documents.  Of course, you have to email them to yourself for easy access in case the physical documents you are carrying gets lost.

Don’t Talk to Strangers

Don’t be too trusting of people unknown to you.  Whether you are new to the place or visiting for the second time, do not disclose personal information to strangers.  When you are offered food and drinks by a stranger, politely refuse them.  Stay with your family or group when on tour.  Do not explore alone with strangers.

Put Belongings in the Right Places

When traveling, never put all your belongings in one case or bag.  Pickpockets abound in some countries.  Most of them can sense if you are a tourist or if you are an easy prey.

No wallets or keys in back pockets. Instead, always put them in front of you.  When seated, don’t leave your bags behind you or even under the table.  Better wound the bag straps around your legs.

When about to leave, always check if you have left something behind.  Most shoppers accidentally leave their shopping bags in restaurants, restrooms, and other public places.

Keep it Subtle

Leave your expensive jewelry in a secure place at home.  Be subtle and wear simple yet presentable clothes when out on a trip.  Wearing expensive jewelry and accessories attract the attention of potential thieves.  Keep your expensive camera close to you and take it out only when it’s time to use it.

Give Up Stuff Not Your Life

In case you are mugged, do not try to save your belongings.  Stay calm.  Hand over the things they are asking for and don’t retaliate.  Your life is more important than your cash and documents.  As soon as they are gone, go to the nearest authority in the area and immediately file a report about what has happened.

Pay Cash for Internet Services

Identity theft is on the rise and internet hubs or cafes are hot sites for potential thieves.  Your credit card info may be at risk of getting into someone’s hands.  Better pay in cash when availing of internet services.

These precautions are not meant to scare you.  Use them to stay safe during a trip.  Traveling is fun and it should always stay that way.

Practical Gear to Bring While on the Go

Every traveler on the go must pack essential yet practical gear.  Below are suggestions from adventurers and travel gurus.

Synthetic Clothing

Bring clothes made of synthetic fabrics.  They dry much faster and are almost wrinkle-free.  You don’t have to worry about ironing either.

Bring dark colored clothes.  Compared with light-colored clothes, darker ones will look cleaner even after a long day outdoors.

Versatile Footwear

Consider versatility when bringing footwear.  Pairs used for trail running are a good choice.

Travel Hygiene Products

As much as possible, bring non-liquid or non-gel items.  Bring toothpowder instead of toothpaste.  In the meantime, switch to bar soap shampoo  instead of liquid shampoo.  Use antiseptic towelettes and deodorants that come in solid form.

Fast Dry Towels

Bring viscose towels instead of heavy cotton towels.  These towels are made of rayon and are capable of absorbing water that’s 10 times more than its weight.  On top of this, it releases 98 percent of water with minimal twists.

Practical Locks

While airport security officers conduct standard electronic baggage screening, there will be instances when they have to open your luggage for additional security checks.  In this case, use locks that can be opened via universal master codes.  This ensures your locks won’t be cut or damaged.

Ditty Bags

Stay organized by using ditty bags.  These are storage sacks that usually come in different sizes for a range of purposes.  Three ditty bags having different sizes would be very useful. Clothes may be stuffed in large sacks while the medium sacks can serve as storage for snacks for a day’s hike or travel.  The smallest one can store accessories like compasses and tools for first aid.

Although more expensive, a waterproof compression sack will serve as better storage for clothes.

Handy Carabiner Clips

These clips are so versatile yet inexpensive handy companion while traveling. You can use them to clip together almost anything from keys to travel bags.

For security, clip your wallet or keys inside your bag using a carabiner.  If you have water bottles, clip them onto your bag or backpack for easy reach.

For the more adventurous traveler, use carabiners to clip your pocket knife, mini flashlight, and handheld GPS onto your belt loop.

Collapsible Water Bottle

It is difficult to dispute the handiness of collapsible water bottles especially when traveling.  They are perfect camping companions.  Just choose those that are BPA-free and comes with a larger opening for ease of filling.  It’s also better if it can be easily rolled when not in use.

Plastic Zip Bags

Plastic zip bags are one of the cheapest ways of securing documents and passports.  These waterproof bags can also be used to protect your camera.  It is also handy for soiled clothing, wet umbrellas or rain jackets.

These are just a few of the practical travel companions you would want to bring while on the go.  For more insights on practical travel gears and equipment, read the reviews on Travels2go.

The Light Traveler: What Goes in the Bag

Travel light and you’ll never go wrong. It just takes planning and making smart choices about the stuff you’ll bring with you. Read on and find out how it’s done.

Choose a Small Luggage

Start by choosing luggage that is small yet spacious enough to carry your essentials.

If traveling by car for a day trip, a garment bag is perfect and will also protect clothes from possible spillage. When traveling by air, a weekender bag would be a fine choice. For convenience, choose a bag with built in wheels. This is practical when you have to go on connecting flights.

Bring Clothes that Match

Choose jackets, sweater, shirts, and trousers that have a more or less neutral color so matching tops with bottoms is easy. Remember you want to travel light so choose a set of clothes that are easy to coordinate. The clothes you are packing may be limited but by bringing those that are color and style coordinated, you have in a way, expanded your wardrobe.

On your scheduled trip, wear as many clothes that you can comfortably wear on the plane. This way you free up more space in your luggage. Wearing a cashmere sweater under a jacket is a smart move.

Choose Comfortable Footwear

Choose a pair of shoes designed for walking comfortably. Driving moccasins that are comfortable yet sleek and stylish is perfect for long flights. Shoes should also match the wardrobe you have packed.

Bring along a pair of running shoes if you don’t want to miss out on your fitness goals while on a trip.

Bring Two Sets of Grooming Kit

Five-star hotel rooms are stocked with bath items and hygiene kits but you might still want to bring your own if you wish. This set goes into your luggage.

Bring another travel-size set of basic grooming items such as toothbrush, toothpaste, and mouthwash which you stash in your bag for use during flights.

Bring Basic Electronic Devices

The electronic devices that you ought to bring largely depends on your itinerary and the purpose of your trip, but the basics for a lot of travelers consist of a smartphone, laptop, video camera, headphone, and chargers.

When you bring only the essentials, you are assured of a more stress-free travel because you have less to think of.